In case of geographical distance David will not leave you to face your objectives alone. In this case he will offer you online supervision of a high quality thanks to his sports programmes (bodybuilding, cardio training, etc) and food strategies adapted to your needs, your personality and constraints, so as to offer your the best conditions to be able to succeed and attain your objectives globally. He will communicate with you by phone, email or video conversation to get to know you better and to refine his action plan.

You get into contact with David. Then what happens?

1 st stage – evaluation: so as to put together the most efficient elements for your objective David will send you a file of information allowing him to obtain a first impression of your physical and motivational level, your objectives, your availability and your professional constraints. Then, to gomore deeply, he will get in touch with you by phone to confirm the proposed strategy. David will then send you your illustrated sports programme with commentary, which will allow you to carry out the exercises effectively and in complete safety. For your safety you should ask the advice of your doctor before starting to practise physical and sports activity.

2 nd stage – controls: for David the supervision of your evolution, both on the sports, nutritional and motivational levels, is fundamental, offering you on every occasion the best solution to optimise your efforts. For this we will agree together the frequency of telephone communications. These meetings will be the ideal moment to tell David about your feelings, questions and suggestions. Don't hesitate to put any questions to him, David is also here for your sports education, giving you a chance to understand the guiding principles of what he is advising you.

To facilitate these communications you can pay me directly on line using your bank card through a
secure mode of payment.

You can also send a letter to me by post to the registered office of my company.